JW FitnessApr 92 minMeet the Members: YianniAs part of our Meet the Members series, we asked Yianni about his experience of training at JW Fitness. Please explain a little about...
JW FitnessMar 213 minOur Hidden Gems: Unexpected Benefits of Strength TrainingStarting strength training at 15 was one of the best decisions I ever made and that it has had one of the most significant impact.
JW FitnessMar 143 minThat's Your Opinion: 10 Views I've Heard a Million TimesBelow is a list of all the opinions and comments that have been presented to me more times than I care to count.
JW FitnessFeb 293 minCore Strength: A four week program from JW FitnessI share with you a basic core program you can follow over the next 4 weeks