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Meet the Members: Ciaran

As part of our Meet the Members series, we asked Ciaran about his experience of training at JW Fitness.


Please explain a little about yourself and why you chose to train with JW Fitness.


I played and coached football from 8 years  old to 18 years old where I didn't really enjoy it, got into a bad place and I needed somewhere to go where I could put all my negative energy into something worthwhile. I had tried other stuff but nothing really worked and I never felt like I fit in. My dad randomly found John on a Facebook video where he said you could still enjoy a chocolate cake but also work out so gave it a go and I ended up staying. Been here for nearly 5 years now and ive not looked back since


What, if any, were your reservations before starting training with us at JW Fitness?


I was obese and weak. Hated how I look and I was in a bad state mentally, I was scared of being judged and being made fun off


How did we help you eliminate any reservations you had?


Anthony told a joke and straight away any reservations and worries I had went away


What are your biggest achievements since training at JW Fitness?


Being able to commit to doing my sessions, even if I don't feel like doing them. Afterwards I feel better mentally for doing them. Before I signed up I always signed up but usually gave up, even when I've struggled to even get up the gym has helped me and mainly the PTs holding me to account, for an example when I pull out of a session they text me why asking why and then try to find a solution, that really helps


What keeps you coming back to train with us?


The community John has built. There are no egos  or attitudes in the gym. We all help each other out in ways we don't realise, even if its a simple hello or a "your smashing mate" that does so much to help me to continue


If you would recommend us to your friends and family then please explain why below.


I'd recommend JW Fitness because it changed my life for the better, im fitter, stronger and more out going then ive ever been



Interested in knowing more about training at JW Fitness? Just fill out the following form and we will get back to you to book your consultation.



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