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Join Our Finish The Year Strong
Feel Stronger, More Energised, and Confident in Just 42 Days

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Why JW Fitness?

At JW Fitness, Personal Training is at the core of everything we do. We’ve crafted an empowering, supportive experience designed to help you feel your best and achieve real results.

When we first started, we realised how challenging it was for women to find a gym that felt like the right fit. The typical gym model often meant joining a large, impersonal facility, getting a quick induction, and then being left to figure it all out on your own—without any guidance or support.

Many women felt uncomfortable or self-conscious, unsure if they were being judged or watched. Others didn’t know the best way to achieve their goals and stuck to what felt safe (usually the treadmill, cross-trainer, or rower), only to get bored, lose motivation, or worse—keep paying for a membership they never used.

It was heartbreaking to see so many women lost in the gym without the direction or confidence they deserved, knowing that with the right environment and guidance, they could thrive.

That’s why we opened JW Fitness in 2018.

 

Our mission is clear: to provide a training solution that delivers real results, supports you every step of the way, and creates a friendly, welcoming environment where everyone belongs.

With expert coaching and a Personal Training studio designed specifically for YOU, we’ve helped countless women unlock strength, confidence, and a love for fitness they never thought possible.

But it all starts with taking that first step, and there’s no better time than now. Our 42-day trial for the price of 30 comes just in time for the holidays, with NO obligation to continue if you feel we’re not the right fit.

Don't Miss Out—Limited Time Offer!

Interested in finishing the year strong? 
Put your info below and we will be in touch
P.S - We know your time is valuable so we never hard sell or pester. 

How would you prefer to be contacted?
Which of the following options best describes what you are looking for?

Is The "Finish The Year Strong Challenge" Right for You?

 

Our finish the year strong challenge is perfect if:

✅ Your motivation to exercise has disappeared—but you’re ready to reignite it, feel more energised, and start the New Year feeling amazing.

✅ You’re tired of feeling worn out and sluggish—and you want to boost your energy to feel more vibrant and in control of your health.

✅ You’re not feeling as fit or strong as you’d like—and you're ready to make a positive change with expert support to guide you.

✅ You want to improve your health safely—whether it’s a sore back, aching joints, or past injuries, we’ll help you train in a way that feels good and works for your body.

✅ Your schedule is hectic—but you need flexible, effective training that fits into your busy life and still delivers real results.

In Just 42 Days, You Will...

⚡️Boost your energy

Reclaim your vitality and feel ready to tackle your day with newfound energy. 

💪 Boost your confidence

Feel stronger, more capable, and confident in your body and what it can do. Training with us will empower you, both in the gym and in life.

🏋️‍♂️ Build strength

Our expert coaching focuses on increasing your  strength, making everyday tasks easier and reducing the risk of injury. 

🎉🤝Train in a Fun and supportive community

At JW Fitness, you’re never alone. You’ll be part of a friendly, encouraging group of like-minded people, helping you stay motivated and enjoy your workouts.

🛠 Ease everyday aches and pains

We design workouts to strengthen your body and ease common aches, whether it's a sore back, stiff joints, or general discomfort. You’ll feel better moving and doing what you love.

🏆 Achieve your fitness goals with expert guidance

No more guessing or feeling lost in the gym. Our coaches are with you every step of the way, helping you make progress and stay on track.

⏰ Train on your terms with flexible scheduling

With a busy life, you need flexibility. Our 42-day trial offers sessions that fit into your schedule so you can stay consistent without sacrificing your other commitments.

Develop healthy habits that last

Beyond just workouts, we help you build sustainable habits that will keep you feeling strong and energised long after the trial ends. This isn’t just about 42 days—it's about long-term success.

💸 Save money while getting more

You’re getting 42 days of training for the price of 30! Normally, our 30-day trial is £149, but you’re getting an extra 12 days of expert coaching, team training, and open gym access completely free—that’s over £59 worth of value added to help you feel your best before the holidays.

Stacey Borrill

"After my initial consultation with John in the gym all my fears faded. The atmosphere in the gym was friendly and relaxed and proves my preconceptions were wrong. 

 

John was genuinely interested to hear about me and my fitness journey so far. He totally changed my mindset about being obsessed with the number on the scales and for the first time made me realise keeping fit is just as important for your mental strength as it is your physical strength.'

 

My biggest achievement since training with JW Fitness is that after 18 months I am still going. I still battle with motivation and making time for myself alongside balancing my time with work and family. But, the team are amazing and genuinely care.. So I don’t stop like I have in the past, it keeps me going."

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Val Sanderson

"I started coming to JW Fitness in August 2020. My self-esteem and self-confidence were at rock bottom. I'm not really sure what I was expecting, but what I get out of it is 100 times more than I could ever have hoped.

 

John and Anthony are kind, thoughtful, supportive and extremely knowledgeable, and the fact that we laugh through the majority of my sessions really helps.

I have been with John now for over 2 years and the biggest change has been my strength, both physically and mentally. My self-confidence and self-belief have rocketed and now I know I can deal with anything life throws at me."

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Vicky Neville

"I came to JW last year because I wanted a fresh start with my training. I had lost confidence and motivation training by myself and given up. After 8 months of no exercise, I noticed I was finding it harder to keep up with my little boy and I wanted to feel strong and healthy again.

 

 I was worried there would be a heavy focus on fat loss and I would be told what I could and couldn’t eat. I dreaded the idea of weigh-ins, body photos and measurements. I wanted a more balanced approach that is realistic to my lifestyle.

 

I was listened to and felt supported. I know for a fact that if I had a fat loss goal I would get the best support from John and the team but I was reassured that is in my hands. Instead the focus is on bringing out the best in you rather than reducing you to your smallest.

I would recommend joining to anyone irrespective of their reasons. It is an inclusive community where sessions are planned and adapted to include everyone’s abilities and training needs and you really do help everyone progress with their goals."

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What Our Members Say

Don't Miss Out—Limited Time Offer!

Seize this opportunity to invest in yourself—sign up today and feel your best before the holidays!

Sign up today and finish 2024 strong

How would you prefer to be contacted?
Which of the following options best describes what you are looking for?

Contact Us

Address

JW Fitness

1 Victoria Parade

Urmston

M41 9BP

Contact

07891648925

Opening Hours

Mon - Fri

7:00 am – 8:00 pm

Saturday

8:00 am – 11:00 am

​Sunday

Closed

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